Stop Mom Shaming
As a mom blogger, I get a lot of nice comments and messages and some not so nice...
How I Lost the Baby Weight Quickly While Breastfeeding
For every mom who loses weight easily while breastfeeding, there’s another mom...
I Want to Be THAT Mom in the Park
I have to ask you a pretty honest question: Am I the only mom bored out of her m...
Self-Care is Not Selfish
Mom guilt: it's a real thing that seems to grow with each passing year. Moms hav...
One (Tough Love) Way to Change Your Picky Eater
After suggesting a few recipes to help moms switch to a healthier diet, I hear o...
Is The Problem Motherhood? No, It's Your Hormones!
A friend sent me this joke the other day:Doctor: Do you have kids?Woman: Yes, I have 3 kids.Doctor: ...
Top 10 Summer Reads For Moms
I’m a book junkie, and since I’m a parent, reading lots of books is the activity I miss the most...
Quick & Easy French Summer Recipes
When summer comes, I love going to the farmers market. It’s super colorful, and there are so many ...
The ONE SECRET to improve the quality of your sleep
As a health coach, I support moms to lose the baby weight naturally and for good. One of the top con...
Meal Planning and Prepping 101
The idea of meal planning and prepping can be a bit overwhelming. When I decided to start meal ...
Cooking Can Be Easy! Here's How...
When I was living in Paris, one of my favorite pastimes was to visit my aunt and spend time with her...
I Want to Be THAT Mom in the Park
I have to ask you a pretty honest question: Am I the only mom bored out of her mind at the playgroun...
One (Tough Love) Way to Change Your Picky Eater
After suggesting a few recipes to help moms switch to a healthier diet, I hear one comment frequentl...
I work everyday to inspire other mamas to step into their power and lose the baby weight for good so they can become the best version of themselves!
If you have tried everything but you’re still not losing the baby weight, grab my free guide: “Top 8 reasons why you’re not losing the baby weight”.
I’m a Certified Transformational Nutrition Coach and hormone specialist, founder of Mom Nutrition Coaching.
I’m an international traveler, originally from France and a passionate foodie! Find my work at www.momnutrition.coach
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