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Laura D
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Laura D

Mother of 1 Portland, Oregon @lauradubroca

Mom, health coach, passionate foodie, international traveler

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How I Lost the Baby Weight Quickly While Breastfeeding

For every mom who loses weight easily while breastfeeding, there’s another mom...

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I Want to Be THAT Mom in the Park

I have to ask you a pretty honest question: Am I the only mom bored out of her m...

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Self-Care is Not Selfish

Mom guilt: it's a real thing that seems to grow with each passing year. Moms hav...

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The Empty Cup

Motherhood is so many things: amazing, heart-filling, soul-completing, humor-fil...

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One (Tough Love) Way to Change Your Picky Eater

After suggesting a few recipes to help moms switch to a healthier diet, I hear o...

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    mom of four and I love cooking

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    i m a mon of 2 from bangladesh

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    Writer (Huff Post, Scary Mommy and more)⁣Working mom⁣Cautious optimist⁣Doer over ...

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    I'm expecting from Bangladesh

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    Wife, Mom, Head of the kitchen and Blogger

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    A mom of 1 and from Namibia

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    I am a mom of 9months from Bangladesh

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    Mom, reader, gardening, DIYer with a love of all things ...

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    IAM mom of 1 month from pakistan

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I Want to Be THAT Mom in the Park

I have to ask you a pretty honest question: Am I the only mom bored out of her mind at the playgroun...

MomsBeyond-1792/mb_15537211932357.jpg

One (Tough Love) Way to Change Your Picky Eater

After suggesting a few recipes to help moms switch to a healthier diet, I hear one comment frequentl...

I'm a Certified Transformational Nutrition Coach and hormone specialist. I am the Founder of Mom Nutrition Coaching, but above all, I am a mother of a very witty 5-year-old!

I am French and I have lived in several countries around the world. I speak fluent French, Spanish and English. I am a Reiki Master and a certified Pilates trainer with 10 years of experience. I have an extensive background in Flamenco dance, and a bachelor’s degree in Finance.


My desire for a deeper understanding of the connection between the mind, body, and health led me to pursue a career as a holistic health coach. I’ve been studying psychology, spirituality, nutrition and the human body for years and I’ve discovered the shocking truth about diets. Since then, I’ve helped many moms transform their bodies and lives for good.

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