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Stephanie L
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47 Following

Stephanie L

Mother of 1 Edmonton, Alberta @lifeofdrmom

Doctor, mom, wife

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Your Holiday Party (digestive) Survival Kit

Holiday MadnessAs holiday season is upon us, many of us are spending too much mo...

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Build Your Community With A Fun Holiday Cookie Party!

I have cookies and entertaining on my mind this week! I'm gearing up for hosting...

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Try These Healthy and Delicious Ahi Sushi Cups

Do you like ahi tuna? These Ahi Sushi Cups are beautiful, healthy and delicious ...

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Manifesting the New Year: A Hokey Pokey Tradition

As the year is rounding out, our Christmas hangovers are clearing and that itch ...

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5 Worst Things People Say To A New Parent!

I know, most people commenting or saying something to a new parent are saying it...

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2019 Goals.

With the new year comes setting goals and positive mindsets.  I know there ...

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New Year, New Values?

As 2018 ended, I found myself in a completely new space. For the first time in m...

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Top 5 Self-Care Strategies in a Season of Selflessness

Enter the season of Selflessness. Where Motherhood takes over, and we juggle hou...

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Going Back to Work After Baby ... It DOESN'T get any easier.

It’s like déjà vu all over again.10 years after I returned to work for the f...

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Traveling with Kids

Travel has been one of our passions as a couple for as long as we've been togeth...

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The Point of Praise

As a behavior specialist and a Positive Behavior Intervention and Support (PBIS)...

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Removing Color To Add Happiness!

I started out my journey of motherhood like most first time moms. I only ate the...

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Self Care Is NOT Selfish

Motherhood is everything. It’s fun, its beautiful, it’s laughter, tears, lon...

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What's Your Word This Year?

Intentional. That's my word for 2019. Intentional. Doing something with purpose....

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How I Lost 42 Pounds

As most mamas can relate with, you get pregnant for the first time, your body ch...

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Post Partum Sexuality

One of my followers asked me to talk about the post partum period and sexuality....

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5 Ways I Organized My Home For The Arrival Of Twins

I put off organizing my home for a long time after the birth of my first. I was ...

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Food That Helps My Kids Focus

Foods That Can Help Your Kid FocusKids need specific foods to fuel their bodies....

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Present over Parent

A couple days ago, I was washing the dishes and my 3 year old daughter was playi...

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The Power of the Modern Motherhood Community

The year is 2019 we are raising babies without a village, while juggling careers...

Stephanie L

3 Months
...
Hi all, so excited to be a part of the group! An article was recently published on CBC about my blog. Check it out if you have time ❤️
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    Adedoyin F

    Calgary, Alberta FOLLOW

    A new mum with a very active baby boy

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    Alejandra G

    Edmonton, Alberta FOLLOW

    Mom of 3, professional cooker, Love bake, want to be ...

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    Alex H

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    .

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    Alison C

    Toronto, Ontario FOLLOW

    Mother to baby Sophia from Toronto.

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    Allie F

    New York, New York FOLLOW

    Mom life—hardly ever easy, almost always fun.

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    Anika P

    Montreal, Quebec FOLLOW

    Sleep is a luxury 😁

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    Arega G

    Saskatoon, Saskatchewen FOLLOW

    Mom of almost two, artist, painter, designer, ...

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    Farnaz S

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    I'm a mom of one child from Iran

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    Gabriella J

    Montreal, Quebec FOLLOW

    Mom, coffee lover, foodie, fitness nut

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    Janelle R

    Chicago, Illinois FOLLOW

    Wife, Mommy of 2 (teen and preschooler), Health Educator, t ...

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    Kryssie U

    Berry Mills, New Brunswick FOLLOW

    New mom of one atlantic Canada

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    Lautesha Q

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    Mom of 1

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    Lindsay M

    Connecticut FOLLOW

    Mommy Blogger & Social Media Influencer

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    Lindsey L

    Edmonton FOLLOW

    I'm a mom of one amazing little girl and another ...

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    Nicole S

    Pilesgrove, New Jersey FOLLOW

    Mom | Wife | Blogger | Virtual AssistantFueled by coffee, ...

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    Raihna K

    Fort Collins, Colorado FOLLOW

    Mom, Wife, Creator, Park Tourist, Baby Juggler, Goal Maker, Passion ...

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    Rikka Jane F

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    A new mom😍

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    Sharonne O

    Virginia Beach, Virginia FOLLOW

    Boy Mama

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    Sonia S

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    I am expected mom from Surrey, BC

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    Stella J

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    Mom love shopping

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    Tandeka H

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    Mom of one...love reading n love my job

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    Love cats and dogs 3 beautiful girls

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    Trisha C

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    Mom of 3

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    Wendy L

    New Jersey FOLLOW

    Wendy, wife, SAHM of 3 kids under the age of ...

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    Xueying Y

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    Newly mom

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    Aaliyah J

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    I'm a mom of 3 from Georgia

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    Abagre A

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    I am a mum of one and am pregnant with ...

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    Achanya N

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    Am a mother of one from Nigeria

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    2

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    Adedoyin F

    Calgary, Alberta FOLLOW

    A new mum with a very active baby boy

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    Afnan A

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    I'm a future Mom

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    Afroz S

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    not yet

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    Alana D

    Toronto, Ontario FOLLOW

    Mommy of 1.

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    Alexis S

    Toronto, Ontario FOLLOW

    New mama in the making! Baby boys ETA March 22 ...

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    Alison C

    Toronto, Ontario FOLLOW

    Mother to baby Sophia from Toronto.

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    Allie W

    Anchorage, Alaska FOLLOW

    Mama of 1. Coffee lover. Gamer. DoTERRA Elite.

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    Allison N

    Princeton, Indiana FOLLOW

    Mother of one little girl Emersyn Rose. Born 11-3-2018.

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    Ally K

    Toronto, Ontario FOLLOW

    Mom to be...in March

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    Alyssa H

    Red Bluff, California FOLLOW

    Wife, momma, artist, multipotentialite, entrepreneur, introvert, mental health advocate, cat ...

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    Amanda C

    Hamilton, Ontario FOLLOW

    Mom of two boys 3 and 5

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    Amanda D

    Birmingham, England FOLLOW

    Love being a mom

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    Amanda N

    Groves, Texas FOLLOW

    Mother of one little boy & Texas raised.

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    Ammarah A

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    Newly mom

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    Arega G

    Saskatoon, Saskatchewen FOLLOW

    Mom of almost two, artist, painter, designer, ...

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    Bethany W

    Ohio FOLLOW

    Spunky, funny, courageous, and blessed beyond belief.

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    Dani S

    Montreal, Quebec FOLLOW

    Music & pizza lover, Badminton balances the pizza :)

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    Emily B

    Lehi, Utah FOLLOW

    I specialize in the natural, the beautiful, and the impractical.

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    Farnaz S

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    I'm a mom of one child from Iran

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    Gabriella J

    Montreal, Quebec FOLLOW

    Mom, coffee lover, foodie, fitness nut

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    Gillian W

    Ontario FOLLOW

    Wife, Mommy, Caffeine Addict, & The Most Honest Mom You'll Ever ...

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    Jasmine A

    West Kelowna, British Columbia FOLLOW

    New mom of four month baby boy

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    Jennifer O

    manhattan beach, ca FOLLOW

    Flavor Your Life with an Ounce of Salt

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    Kaleigh M

    Lubbock, Texas FOLLOW

    MCN, RDN : Registered dietitian, new mama, and foodie

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    Kali A

    Cranbrook, British Columbia FOLLOW

    Wife, Mom, Chocoholic

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    Kristin C

    Northern Virginia FOLLOW

    Wife, mother, attorney, lover of all things neutral (including pink), ...

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    Kryssie U

    Berry Mills, New Brunswick FOLLOW

    New mom of one atlantic Canada

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    Lindsay M

    Connecticut FOLLOW

    Mommy Blogger & Social Media Influencer

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    Lindsey L

    Edmonton FOLLOW

    I'm a mom of one amazing little girl and another ...

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    Mandy K

    Vancouver FOLLOW

    Hi there :) I am a first time mom to ...

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    Meghna N

    Middlesbrough, North Yorkshire FOLLOW

    First time mum, doctor & closet writer

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    Melissa G

    Toronto, Ontario FOLLOW

    Mom of 2 from Toronto.

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    Mennah A

    London FOLLOW

    Busy working mother of an amazing daughter, based in the ...

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    Nicole S

    Pilesgrove, New Jersey FOLLOW

    Mom | Wife | Blogger | Virtual AssistantFueled by coffee, ...

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    Raluca R

    Hurst, Texas FOLLOW

    I am a mom of a sweet baby girl

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    Rikka Jane F

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    A new mom😍

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    Sammy B

    Toronto, Ontario FOLLOW

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    Sarah R

    Victoria, British Columbia FOLLOW

    New mama bear to one sweet baby boy

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    Sarah W

    Whitman, Massachusetts FOLLOW

    Twin mom, Mom of Multiple Multiples, Blogger, Actress, Teacher

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    Sharonne O

    Virginia Beach, Virginia FOLLOW

    Boy Mama

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    Sonia S

    FOLLOW

    I am expected mom from Surrey, BC

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    Stephanie S

    Toronto, Ontario FOLLOW

    Fitness & Nutrition Coach for New & Expecting Moms

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    Wendy L

    New Jersey FOLLOW

    Wendy, wife, SAHM of 3 kids under the age of ...

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Is Sleep Training Bad for My Baby?

I can tell you now that I never realized how stressful getting your baby or toddler to sleep was unt...

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My Child Won’t Sleep! Why Do Children Have Difficulty Sleeping?

My daughter Madi, who is now 2 years old, sleeps 11 hours solid through the night. However, as an in...

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How much sleep does my baby need: What is sleep and how does it change throughout life

Did you know that as we age, we need less and less sleep?  When you are 65 years old, you will ...

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What are the best sleep training methods: How do I sleep train my baby??

When it comes to sleep training, there are a few key methods that families can implement such as Gra...

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A Step By Step Guide To Sleep Training Your Baby

Sleep training is a hot topic in the parents community, and some may even consider it controversial....

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Postpartum Depression: Are the “Baby Blues” and Postpartum Depression the Same Thing?

Dr. Stephanie Liu discusses the differences between "baby blues" and postpartum depression. Taken&nb...

Hi, my name is Stephanie Liu and I am a family physician and clinical lecturer at the University of Alberta, and a first time momma! I started the blog lifeofdrmom.com because I think it is hard for parents to be able to differentiate inaccurate, possibly dangerous information from reliable credible medical information for moms online. Life of Dr Mom is a health mom blog that provides parents with credible information for parenting, child development, and maternal wellness. Hope you find my mom blog helpful!

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