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#diet

4 Articles

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Pregnant & Starved for Protein: How I Pack Protein into a Plant Based Diet

While Experts can agree that 75-100 grams of protein is recommended in your diet while expecting, I ...

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Healthy Summer Treats for Kids & their snacky Moms

Summer time means time for road trips, days out in the park, picnics and above all ICE CREAM! Whethe...

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How I Lost the Baby Weight Quickly While Breastfeeding

For every mom who loses weight easily while breastfeeding, there’s another mom who can’t seem to...

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How To Start Leading a Healthy Life

Do you ever look at yourself in the mirror and wish away those muffin handles? Or that baby fat that...

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