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#healthydiet

3 Articles

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Ditch-the-Dairy Challenge!

Have you noticed lately that plant-based milks are everywhere? It seems like a lot of people are qui...

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Pregnant & Starved for Protein: How I Pack Protein into a Plant Based Diet

While Experts can agree that 75-100 grams of protein is recommended in your diet while expecting, I ...

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Healthy Summer Treats for Kids & their snacky Moms

Summer time means time for road trips, days out in the park, picnics and above all ICE CREAM! Whethe...

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