
Life in Lockdown
Lockdown life has certainly gotten the better of me recently.Life has been hectic and all over the p...

Life and Death
Today started like most of the days the past few weeks: making bottles for two calves we were nursin...

Let's Talk About Relationships...After Having Children
If you have children there is a 95% chance you know the struggle of having a healthy, happy, fulfill...

The Importance of Dating Your Spouse
I use the term ‘spouse’ loosely – your partner in whatever form your family takes.After time p...

Love Languages: Why They Can Help Your Relationships & Parenting
While in my marriage and family therapy classes in my undergrad, I was able to study the concept of ...

A Valentine to My Toddler
To My Little Valentine,I know that this Valentine's Day will be my favorite one yet! This year, you ...

Having a Healthy Marriage With Kids (+ Why We Don’t Exchange Valentine’s Gifts)
It’s love month! And while I am frequently found strolling the dollar aisles at Target getting fes...

Self-care Isn't Selfish!
For a lot of Mothers, myself included, self-care seems like the least important thing to be doing. T...

Fall Date Night Ideas
Fall is arguably one of the coziest seasons. It's the perfect time to get cuddly and foster the spir...

Dear Sister, You Were Made to Love
We best love others when we love ourselves, first.Yes.I just said that out loud.And I believe it.Gro...

Why It's Brave To Love Hard Kids (And How To Do It Anyway)
Hey beautiful friends! I'm so glad to be here with you this May. If I'm honest... it's my least favo...

You Are Capable (And So Is She)
Mom, you are FAR more capable than you know. And you have been prepared specifically for the course ...

Why Daddy is the Superhero Without a Cape!
I am not writing this article from the perspective of a child. But from the perspective of a wife, w...

Ryan Reynolds' and pregnant Blake Lively's adorable Insta PDA
Blake Lively and Ryan Reynolds are definitely one of my favorite celebrity couples because they some...

Post Partum Sexuality
One of my followers asked me to talk about the post partum period and sexuality. I think this is a v...

2 Is a Party, 3 Is a Crowd (As Told By My Daughter)
Much as we try to make our kids feel equally loved, they accuse us of showing “favorit...

The PERFECT Highchair for your Little One
LOOKING FOR A HIGHCHAIR?!?This Hauck “Alpha+” high chair is absolutely amazing. You won’t need...

When Mom Guilt Attacks
It’s not really a matter of IF mom guilt happens to you, as much as WHEN mom guilt happens to you....

Don’t Forget About Your Husband
If motherhood has taught me anything, it is that being open and honest about my feelings is one of t...

5 Best DIY Mother's Day Gift Ideas
Mother's Day is right around the corner, a day for moms to be celebrated and to celebrate one anothe...

Date Night
You think everything is fine. You're handling life well. You feel somewhat connected with your spous...

Why You Shouldn't Stop Dating Your Spouse
Before we had kids, date nights came naturally. We didn't have to prepare weeks in advance to arrang...

Triggered: What to Do When the Past Shows Up
If you are alive, then you have experienced pain.Also, if you are alive, then I believe that there a...

Valentine's Day + 4 Ways to Pursue a Healthy Relationship 365 Days a Year
Although Valentine’s Day can be a bit cheesy, I believe that it shouldn’t be overlooked if you...