Worrying is what we all do
Every so often I find myself feeling sad because I imagined a different life for our boy. I rem...
I'm not the girl...
I'm not the girl with the smallest waist. I'm not the girl with a perfect smile. I'm the g...
Let's talk about the month of May
Hello May #mentalhealthawarenessmonth I am not ashamed to share the hard. I am not ashamed...
April can be....
Maybe it would be easier to take a step away from what is coming. Perhaps you have no idea what...
10 Physical Changes You Might Experience After Giving Birth That No One Tells You About
Hmmm…. Where to begin? Honestly, I’m not going to sugarcoat it. Motherhood comes with A LOT...
I blame myself
The mom who blamed herself. Moms everywhere are in a similar situation as myself. We blame ours...
Mindset of a New Mom
As much as motherhood is a beautiful phase, there are so many things that we are unaware of in the b...
A Holiday Gift
The gift I will desire for the rest of my life and never obtain. The gift that would add joy to...
It's Ok to Not be "Ok" with Who You Are: Self-Improvement Resources
It’s ok to not be ok with who you are. In the world today, we confuse self-acceptance with being o...
What You've Never Seen
"Because you have never been kind." There I said it out loud. As the words left my mouth, I fel...
What Sleep?
I always wonder, when it will come and when it will stop. See that is our life and constant state of...
Both Here After I Do
The day we said “I do”, I was standing in my wedding dress and you in a suit in front of those w...
Making Time for Ourselves, After Becoming a Mom
As moms, it is innate for us to take care of everyone’s needs first. We fed the children first, ge...
Balanced Motherhood: Prioritize Your Way to Productive
"You can have it all. Just not all at once."-Oprah Winfrey Maybe, you are like me. You have mul...
I Need to Go Easy on Me
I woke up this morning from a sleep that was restless. The last month, I have been under an incredib...
Coffee Might Help
This morning I woke up the same way I do every day, in a rush trying to feed kids and get everyone r...
Small Gestures
I saw this quote recently and it really resonated with me; “Small gestures mean a lot precisely be...
Let's Talk About Extended Breastfeeding!
Let’s talk about extended breastfeeding! This is a subject I feel that isn’t spoken about e...
How Parents Can Find Balance While Working From Home
Thanks to COVID-19, more people are working from home today than ever before. For some people, this ...
Dad's Role After Childbirth: 8 Practical Strategies to Help Cope With the “New Normal”
It’s very common for dads to struggle with the first few weeks and months of being a dad. It’s a...
How to Quit Yelling at Your Kids
Yelling at your kid is a natural reaction, especially under stress. Learning how to stop yelling at ...
Do You Fuss or Do You Discipline?
Do you fuss or do you discipline?Ouch. I had to ponder this for myself. I fuss and I nag for what se...
Coping with Mood Swings and Irritability During Pregnancy
When you found out that you were pregnant, you felt nothing but happiness and joy. Unfortunately, as...
