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13 Articles

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Surviving the First Year

My little girl is now 13 months old. To be honest, I don’t really know how that has happened. I’...

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About Motherhood

The moment we become mothers, our jobs begin.  We are not given an instruction booklet to let u...

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Four Baby Carriers Every New Mom Needs to Know About

After you bring your beautiful new baby home one thing you will quickly learn is that they love to b...

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Some Advice for New Moms or Moms-To-Be

1. Cherish every moment You’ve probably heard this a thousand times, but seriously cherish ev...

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Sleep Training: Necessary or Cruel?

Two Schools of ThoughtI recently got booted off a Facebook group because I used the words "sleep tra...

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The Space Between

There is sometimes a confusing period of time as a new Mom that no one really talks about. I was rem...

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What does it really mean to want your pre-baby body back?

I've been doing some digging into this phrase lately...Uttering the sentence "I want my pre-baby bod...

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Going Back to Work After Baby ... It DOESN'T get any easier.

It’s like déjà vu all over again.10 years after I returned to work for the first time after mat ...

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5 Things I Wish I Knew About Exclusive Breastfeeding

We live in an age with a world of knowledge and information at our fingertips, literally. So, when i...

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Why All New Moms Should be Strength Training

Why All New Moms Should be Strength TrainingThe First 6 WeeksStrength Training is important for so m...

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6 Tips for Sticking with Post Partum Fitness

Diving back into fitness after having a baby is not an easy thing to do. There’s lots of variables...

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Pride and Pregnancy

“If there is anything I can do for you just let me know” how many times during or after pregnanc...

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Being a Doctor and a Mom

As a brand new mother with an MD after her name, you would think I would know everything about pregn...

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