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#selflove

13 Articles

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How to Stop the Momparison

Momparison: the constant comparison of yourself as a mother to your friends or family members that a...

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Ten Books That Will Improve Your Life

With so much life to cram into so little time, it can be easy to neglect our personal development--w...

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Be Like No One Else

I have a very strong-willed, independent six-year-old daughter.Without her knowing, she reminds me t...

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Finding Yourself Again After Becoming a Mom

I know you feel like you have lost yourself, mama. I know you feel like you don't get to enjoy what ...

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Why You Should Stop Dieting for Good!

Let’s face it, the expectations for moms are impossible to live up to. Whether the expectatio...

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Self-care Isn't Selfish!

For a lot of Mothers, myself included, self-care seems like the least important thing to be doing. T...

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How to Love Your Postpartum Body

In my life I’ve been many things: thin, fat, fit, but my favourite by a country mile is being a mu...

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The Journey to Loving Your Postpartum Body Is Not Always Easy

Let's be real... on a daily basis how many people look at themselves in the mirror and don't like wh...

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The Art of Embracing The New Year

We all tend to think of the coming of a new year as a way to trigger the beginning of a new life, of...

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Are You a Mother or a Martyr?

Motherhood has always involved a bit of sacrifice. Okay.. A LOT of sacrifice. Since I became a mom, ...

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Falling In Love With Your Postpartum Body

The metamorphosis your body goes through to make you a mother is remarkable. Even though most days y...

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Sprinkle of Courage and Dash of Positivity

rn"I am perfectly content being a stay at home mom and teaching Mommy+Me Fitness three days a w...

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Endorphins make you happy!

“Endorphins make you happy!”The key to my sanity postpartum has been daily walks. It's a chance ...

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