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Monica F
Monica F
Sharing what I know as a Doctor of Physical Therapy and a mom of two (soon to be three) in order to keep moms feeling well, pain free, and moving like a mother.

Hi! My name is Monica.

I am a full time physical therapist, a wife, and a Mom! I have a 4 year old, a 2 year old and am expecting my third baby October 2021. I am a doctor of Physical Therapy specializing in Women's health, particularly pregnancy, postpartum, and pelvic wellness. I love helping women understand their bodies, minimize pain, and maximize physical function. I believe in holistic health and treating the person as a whole. My husband and I currently live with our kids, our dog, and our cat just outside of Milwaukee, Wisconsin. My other interests include cooking, baking cakes (and eating cakes), running, exercise, and the outdoors.

My Stories

Waiting for Baby: How To Spend Your Last Week of Pregnancy

My first baby caught us all off guard and arrived a whole month early. My second baby made her debut into the world a week early. So based off my...

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3 Health and Wellness Tips That Helped Me Get Pregnant

If you are following me on social media you may know that I am expecting my third baby at the end of October 2021! We are so excited to welcome...

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What is Pelvic Floor Therapy?

Entering The World of Pelvic HealthIn April of 2020 I was feeling run-down, isolated, uninspired, and frankly bored. It was near month two of quarantine after the pandemic hit. My...

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